Red Light Therapy + Massage

Description
Red light therapy, also known as Low-Level Laser Therapy (LLLT) or Photobiomodulation (PBM), is a non-invasive, evidence-based treatment that utilizes specific wavelengths of red and near-infrared light to stimulate cellular function and support tissue repair. This therapy works by delivering light energy that penetrates the skin and underlying tissues, where it is absorbed by mitochondria. The result is enhanced cellular metabolism, improved circulation, reduced inflammation, and accelerated healing. It is commonly used as an adjunct treatment for a range of conditions, including musculoskeletal pain, joint inflammation, and soft tissue injuries. 30-90 minute massage + red light therapy